WHAT’S WRONG WITH ME AND MY PHONE?
This “mini post“ is based on the article you will find here.
SUMMARY
- Basic Idea: screen time is generally harmful to children.
- There are 3 well known tenets to basic mental health hygiene
- Good diet
- Exercise
- Sleep
- Limiting screen time can be considered a 4th tenet
- Screen time disrupts the body’s natural production of melatonin (a chemical in the brain that influences our sleep cycles)
- Social media and gaming have some of the same effects on our bodies as trauma and cocaine use.
- Screen time takes away from “green time” and physical exercise and positive socialization
- Screen times overloads our sensory and executive functioning system, leading to a decreased ability to self soothe and calm down.
COMMENTARY
As a therapist, I am well aware of the mounting evidence suggesting that screen time tends to be “harmful“ for all of us, especially children.
As a father with a family, I am also aware of the very strong urge to use screen time as a babysitter.
In this post, I mainly want to encourage you, me, and all of us to do our very best to stick to the course of excellence in parenthood by finding other methods to manage our children’s time. I know this is not easy and sometimes really does seem impossible. We will all have amazing successes and horrible failures on this path.
REMEMBER
- Forgive yourself
- Get up and dust yourself off
- Never quit trying
- Remember that like any addiction, when you stop it things may get worse, but when your kids can really get screen time out of their system, they may become easier to manage and even be helpful too.
- Celebrate your successes with wild abandon
to begin your journey towards your best Self!
37 Comments
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:👉 https://stanford.io/3FXszd0
👉 $5,000 FREE EXCHANGE BONUSES BELOW 📈 👉 PlaseFuture FREE $3,000 BONUS + 0% Maker Fees 📈 + PROMOCODE FOR NEWS USERS OF THE EXCHANGE 👉 [M0345IHZFN] — 0.01 BTC 👉 site: https://buycrypto.in.net Our site is a secure platform that makes it easy to buy, sell, and store cryptocurrency like Bitcoin, Ethereum, and More. We are available in over 30 countries worldwide.
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:👉 https://stanford.io/3FXszd0
Create super-engaging Instagram captions with this AI powered Instagram caption generator. This free AI powered Instagram caption generator will create the perfect caption for your photo and help you get more likes, followers and comments. Click Here:👉 https://stanford.io/3Fmnnxo
Experience the full power of an AI content generator that delivers premium results in seconds. 100% uniqueness,7-day free trial of Pro Plan, No credit card required:). Click Here:👉 https://bit.ly/3Py2Iv6
промокод melbet при регистрации. Click Here:👉 http://lynks.ru/geshi/php/?melbet_promokod_pri_registracii_2020.html
Code Promo 1xBet. Click Here:👉 https://popvalais.ch/wp-includes/inc/?code-promo-1xbet-burkina-faso-78-000xof.html
Промокод 1xbet. Click Here:👉 http://www.newlcn.com/pages/news/promo_kod_1xbet_na_segodnya_pri_registracii.html
1xbet promo code. Click Here:👉 http://https://www.lafp.org/includes/pages/1xbet-promo-code-1xbet-bonus.html
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness,5-day free trial of Pro Plan :). Click Here:👉 https://dakelin.ru/news/promokod_143.html
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness,5-day free trial of Pro Plan :). Click Here:👉 https://ceramicinspirations.co.uk/articles/promokod_191.html
1xbet promo code free bet Click Here:👉 https://www.lafp.org/includes/pages/1xbet-promo-code-1xbet-bonus.html
промокод для мелбет Click Here:👉 https://caravela.coffee/pages/promokod_melbet_pri_registracii_na_pervuy_depozit.html
ADOBE PREMIERE PRO CRACK | FEBRUARY 2023 UPLOAD https://youtu.be/nJhhKTPbsM4
Fortnite | Aimbot + Wallhack | Undetected | 2023 https://youtu.be/i0AC0S6lqaI
I was wondering if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?
CHATGPT DOWNLOAD 2023 TUTORIAL – FREE VERSION https://youtu.be/c5UdOH2kJQc
Phone Number For Reservations:👉 http://rentry.co/cwwg2
Perfectly written articles, Really enjoyed examining.
Phone Number For Reservations:👉 http://rentry.co/heyuz
секс чат видео рулетка. Click Here:👉 https://rt.beautygocams.com/
melbet промокод при регистрации. Click Here:👉 https://mebel-3d.ru/libraries/news/?melbet_2020_promokod_dlya_registracii_besplatno.html
Liste des codes promotionnels 1xbet https://arab-afli.org/css/pages/code_promotionnel_21.html
1xbetpromocode https://northcourtrealestate.com/wp/wp-content/pages/code_promo_163.html
п»їcode promo 1xbet pour 2023, seulement, il vous donne un bonus de bienvenue de 100% jusqu’Г 130€/$. Il s’agit d’un bonus de dГ©pГґt d’inscription, et vous pouvez l’utiliser pour les paris sportifs et les sports. Le programme de bonus du bookmaker 1xbet couvre presque toutes les activitГ©s de jeu des clients. De plus, les offres en termes de bonus peuvent concerner aussi bien les dГ©butants que les joueurs expГ©rimentГ©s, offrant des prГ©fГ©rences et des avantages supplГ©mentaires Г diffГ©rentes Г©tapes du jeu.
news in forex forex trader might buy U.S. dollars (and sell euros), for example, if she believes the dollar will strengthen in value and therefore be able to buy more euros in the future. Meanwhile, an American company with European operations could use the forex market as a hedge in the event the euro weakens, meaning the value of their income earned there falls.
п»їnews about forex advisors , Foreign exchange, or forex, traders speculate on changing exchange rates by converting large sums of money from currency to currency, much like stock traders buy and sell different stocks. Forex traders essentially attempt to buy low and sell high for a profit, but the asset they are trading is currency.
bonus de dГ©pГґt 1xbet – Bonus VIP jusqu’Г 130 €/$ Offer Offre de bienvenue. 18 Les conditions gГ©nГ©rales s’appliquent | begambleaware.org | gamestop.co.uk | Jouez De ManiГЁre Responsable. Lorsqu’un utilisateur lit le matГ©riel sur les activitГ©s du bookmaker 1xBet, sur les caractГ©ristiques et les avantages de sa plateforme de jeu et ses gГ©nГ©reux bonus, il tombera certainement sur un bloc dans le texte. Dans ce bloc, il y aura une offre pour aller sur le site Web du bookmaker, s’inscrire et avoir accГЁs Г tous les avantages Г©numГ©rГ©s.
Utilisation du Bonus d’inscription 1xbet lors de votre inscription, vous pouvez obtenir un bonus de bienvenue pour un nouveau client d’un montant allant jusqu’Г 130€/$, ce qui vous donnera un bon dГ©part dans vos paris sportifs en ligne. GrГўce Г la publicitГ© sur le portail de jeux 1xbet lui-mГЄme et aux publications sur les ressources thГ©matiques et partenaires, de nombreuses personnes connaissent le bonus d’inscription. ГЂ bien des Г©gards, c’est grГўce Г lui que le nombre de clients des bookmakers ne cesse de croГ®tre. C’est grГўce Г ce type de bonus que les joueurs disposent d’un montant substantiel qui peut ГЄtre dГ©pensГ© en paris. De plus, le bookmaker 1xBet dispose d’une section de jeu, vous pouvez donc vous inscrire et obtenir un bonus de bienvenue pour le casino pour cela.
Write a Comment
Fun and Educational Indoor Activities to Keep Kids Engaged
Image via Pexels Fun and Educational Indoor Activities to Keep Kids Engaged Keeping children entertained and educated …
Pausing in a Pandemic
5am wake up and shower, 6am breakfast, 7am carpool line for kid number 1, 7:30am carpool line for kid number 2, 8am work …
Now Providing Telehealth Services
Phoenix Rising Counseling Services is now providing Telehealth Services. During this COVID-19 pandemic, we have discovered …
Patrick Wood, MA, LPC, CPCS
Patrick is a Licensed Professional Counselor and co-owner at Phoenix Rising Counseling Services. Patrick obtained a Bachelor’s Degree in Psychology at Auburn University and a Master’s Degree in Counseling from University of Alabama at Birmingham. Prior to helping establish Phoenix Rising Counseling Services, Patrick worked at Project Adventure, Academy for Family Empowerment, and Viewpoint Health. Within these companies, Patrick has worked in community based and residential therapy and has experience in assessment, insurance authorization and liaising, organizational and clinical supervision, compliance monitoring, whole company efficiency monitoring, business development planning, and marketing. Patrick managed and re-developed a program for juvenile sex offenders to be more in line with current clinical literature which resulted in increasing program participation by 75%.
Read moreAundretta Wood, MSW, LCSW, CCATP-CA, CCTHP
Aundretta is a Licensed Clinical Social Worker and co-owner at Phoenix Rising Counseling Services. Aundretta obtained a Bachelor’s Degree in Social Work at Clark Atlanta University in Atlanta, GA and a Master’s Degree in Social Work from Barry University in Miami, FL. Prior to helping establish Phoenix Rising Counseling Services, Aundretta worked at Project Adventure, Academy for Family Empowerment, Childkind, and is currently employed with DaVita. Within these companies, Aundretta has worked in both residential and community based therapeutic settings, in the foster care setting, and in a medical social work setting. As a Licensed Clinical Social Worker, Aundretta has experience leading a team and providing oversight and coaching to team members, completing biopsychosocial assessments, progress charting and review, treatment and discharge planning, case management, community networking, and providing resource referrals. Aundretta has provided individual, family, and group therapy in both residential and community-based settings and has provided crisis intervention and experiential therapy. Aundretta has experience as a member of interdisciplinary teams working collaboratively to ensure continuity of care by assessing individual needs, evaluating progress, and providing aftercare recommendations.
Read moreVerifications